Cristiano Ronaldo is ultimate fitness goals.
The soccer superstar made that known when he wore nothing but his underwear in a post-workout photo, exposing all the eye-popping muscles on his body. Not only did he show off rock-hard six-pack abs, but Cristiano also wasn’t afraid to bare his bulging biceps, quads and calves.
Proudly flexing with his hand on his hips, the 40-year-old captioned the picture on Instagram Dec. 19, “After sauna.”
But it took decades for Cristiano to achieve his sculpted body. As he recently explained, “I started to do gym since I was 12.”
“I try to maintain consistency in my life,” he shared during a November appearance on Piers Morgan Uncensored. “I sleep good. I do good routines.”
That includes hitting the gym two to three times a week, during which time he’ll train with weights.
“Two times per week is enough for me,” Cristiano said, explaining that he already burns “so much” fat from playing soccer. “It’s just consistency. If you have consistency, it’s easy. Trust me.”
