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Quitting coffee may have been the best decision Meghan Trainor ever made — and it all started with a tip from a psychic.
The 31-year-old pop star recently caught up with PEOPLE to discuss her upcoming Get in Girl Tour and new single “Still Don’t Care.” Reflecting on the balancing act of touring as a mother of two, Trainor says she decided to quit after her husband Daryl Sabara visited a psychic.
“The psychic never met me. My husband was gifted a session with her and she said, ‘Your wife is using coffee like speed. She’s non-stop and it’s not helping her and she’s just crashing out,'” Trainor says.
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“I was like, ‘How does she know that?’ And he came home and told me, and I immediately stopped,” she says. “Cold turkey just stopped because I was drinking it all day to just survive and be steady and then I would crash and be buzzing at night to sleep.”
At the time, the “Made You Look” singer realized her “adrenals were shot” and her hormones were “so off.”
“I wasn’t feeling great. And I was like, ‘I don’t understand. I eat so healthy, I work out. Why do I feel like this?’ And I realized I was overworking myself,” Trainor says.
Quitting cold turkey wasn’t an easy feat, however. Trainor says it was a “tough week” but now she has “more energy than ever.”
“It was life-changing,” she says.
For her upcoming tour, which kicks off in June 2026, the “All About That Bass” singer plans to do what she’s always done: “No sleep, power through and thrive.”
“I will do the show. We get up at 7 a.m. because the kids get up at 7 a.m. and then we go find an amusement park or a museum. They love children’s museums… then we eat lunch together, I do a soundcheck, we have early dinner so that I don’t burp on stage,” she says.
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“And after soundcheck, I’m in full glam, like pop star outfit, and I’m helping our incredible nanny Leslie, who helps us out and my husband and my mom,” she continues. “There’s four of us on two kids trying to get them in a bath that we unfold to put in this shower. It’s chaos.”
Trainor concludes, “Then once they’re good to go, we walk them to the bus and they go to bed. And then I do the show and I get to sleep at about 11 or midnight. And then we get up and it’s Groundhog Day and we do it all over again.”
The Get in Girl Tour will be in support of Trainor’s forthcoming album Toy with Me, which is set for release on April 24, 2026. She released the first single, “Still Don’t Care,” on Nov. 12.
